Monday, March 18, 2013

Visit my Spoonflower Shop!


Love to sew? Check out my lovely fabric designs!  Make pillows, pillow cases, sheets anything your heart desires!  Get started on your project today! These designs also come in wallpapaer and wall decals!

Just click on the link!

http://www.spoonflower.com/profiles/handmade_dreams

Wednesday, August 29, 2012

Westnile Virus Still Spreading

In recent months we have had more and more reports of West Nile Virus.  As of today there have been a total of 733 cases of West Nile reported in the United State.  West Nile originated in the district of Uganda in 1937 when a woman contracted the virus.  It spread to North America in 1999.  West Nile can be found in birds, humans and mosquitoes and blood donation. 

As of August 2012 there have been 1,590 reported cases of West Nile to the CDC with 70% of the cases reported from Texas, South Dakota, Mississippi, Oklahoma, Louisiana, and Michigan.

West Nile has peaked again since 2004.  West Nile can be found in 42 states with Texas bearing the brunt with 14 deaths, followed by Mississippi and Oklahoma.  Reports state since 1999 -  30,000 people have become infected with this virus.  West Nile can cause life altering neurological disorders.

The neurological disorders include
  • Encephalitis - inflammation of the brain
  • Meningitis - inflammation of the membrane around the brain and spinal cord
  • Acute flaccid paralysis - inflammation of the spinal cord that can cause a sudden onset weakness in the limbs and/or breathing.
West Nile is also considered to be a seasonal epidemic that flares in the summer and ends in the fall.  Mosquitoes are more active at dusk and dawn.  Precautions are as follows:
  1. Take precautions by wearing long sleeve shirts and pants.
  2. Remove any stagnant water - standing water in pots, barrels, or buckets.
  3. Change the water for your pets frequently.
  4. Use mosquito repellant.  
  5. Change the water in bird baths weekly.
  6. Drill holes in tire swings so water doesn't accumulate.
  7. Keep wading pools empty and on their sides when not being used.
Serious Symptoms to look out for include
  • High fever
  • Headache
  • Stiff neck 
  • Stupor
  • Disorientation
  • Coma
  • Tremors
  • Convulsions
  • Muscle weakness
  • Vision loss
  • Numbness
  • Paralysis.
The symptoms last several weeks and the neurological effects can be permanent.  If you are experiencing any of these symptoms or know someone that is seek medical attention immediately.

High risk include
  • People over 50
  • Being outside
  • Picking up dead birds (report it - don't touch it!)
Other Lower risk include according to the CDC include
  • Blood transfusion
  • Organ transplants
  • Breastfeeding 
  • Mother to baby during pregnancy
Note: Pregnancy and nursing DO NOT increase risk of becoming infect with West Nile Virus.  The risk that West Nile may effect the fetus or an infant through breast milk is still being investigated.

 Milder cases of  West Nile
  • Fever
  • Headache
  • Body aches
  • Nausea
  • Vomiting
  • Swollen lymph glands
  • skin rash on chest, stomach or back
These symptoms last from a few days to several weeks.  Most people don't have any symptoms and 4 out of 5 people infected with West Nile Virus will not show any symptoms.  The symptoms develop within 3 to 4 days after being bitten by the infected mosquito.  

Gravity Defyer New Style Shoes

In the milder cases, West Nile improves on its own.  People don't always need to seek medical attention for the infection, unless they develop severe symptoms such as listed above.  If you need more information follow the link to the CDC website or call 888-246-2675 (English) or 888-246-2857 (Espanol) or 866-874-2646 (TTY).

Written by Donna C. Ledesma
Copyright © August 29, 2012
All rights reserved
References:
http://www.ksat.com/lifestyle/health/-/478162/16257462/-/4v4yvdz/-/index.html - West Nile Virus: What you should know, published Aug 24, 2012 
http://www.cdc.gov/ncidod/dvbid/westnile/index.htm - CDC

Monday, August 27, 2012



 Image


Bragging rights! I have had people from US, Russia, United Kingdom, Netherlands, Germany, China, France, Sweden, Canada, Ukraine, Austrailia, Slovenia, Latvia, Japan,  Hungry, South Korea, Nepal, Philippines, Jordan, India, Poland, Malasia, Brazil and Iran read my work on line over 14,590 total and over 12,282 people who have viewed my videos. I may be small potatoes, but at least I'm doing something, teaching others, helping the disabled, and offering insightful information.  Ok people. BIGGGGG HUUUGGGG from me to YOU all over the world!  Thank you!

Donna C. Ledesma
Writer/Author

Saturday, May 19, 2012

I write to supplement my income.  If you like what I have written and are interested in donating, please click on the donate button.  All donations are received through PayPal which is a safe way to donate. 

Thank you,
Donna C. Ledesma

 
Official PayPal Seal

Monday, May 7, 2012

HIV Today

History of HIV

HIV has grown by vast numbers since it was first detected in 1981.  This disease effected mainly homosexual men out of Los Angeles and New York.  These men were diagnosed with an uncommon disease called Pneumocystis Carinii known as, Pnemocystis Jiroveci. Pneumonia (PCP).  They also developed rate skin tumors called Kapois's Sarcomas.    The patients had a significant decrease  of a cell called CD4, which is an important part of the immune systems that helps fight infection.

In 1983 the virus was described as the human immunodeficiency virus (HIV) that causes AIDS.  This virus belongs to a group called Retro Viruses.
TESTING

Tazo

Since then, there have been blood test available that measure antibodies to HIV that are the body's immune response to the HIV.  This is still the best method of diagnosing HIV.  The secondary test is with saliva and blood with results in 20 minutes.

Early detection is vital to your health and finances. The following is a quote from Dr. Slavenks,. " Anyone who's got HIV that we diagnose early enough -it may save anywhere between half a million and a millions dollars over the course of a lifetime."

There are many clinics in every state that do anonymous HIV Testing.  Usually if you go to a clinic there is little to no fees for the test.  And if there is a fee.  It's minimal at best.  If you are sexually active and have had more then 5 five partners.  You should be tested at least once every 3 to 6 months, depending your partnerships/relationships.

HIV Transmittal

As of 2010, there are few people who don't know how HIV is transmitted. The following is for those that seek knowledge in  this area.  Here is a short review from:
  1. HIV is present to variable degrees in the blood and genital secretions of virtually all individuals infected with HIV, regardless of whether or not they have symptoms 
  2. The spread of HIV can occur when these secretions come in contact with tissues such as those lining the vagina, anal area, mouth, or eyes (the mucus membranes), or with a break in the skin, such as from a cut or puncture by a needle. 
  3. The most common ways in which HIV is spreading throughout the world include sexual contact, sharing needles, and by transmission from infected mothers to their unborn children.
  4. Fact: HIV infection can occur after even one sexual event.
Studies prove that within six weeks of exposure, the majority of infected people have positive results.  Then after six months all of the infected patients will be positive for HIV.  During this time some of the infected will exhibit "flu-like" or infectious mono-like " Illness for up to several weeks.  This is the Primary Stage of Infection.

1.  Fever,
2.  Aching muscles and joints
3.  Soar throat, and swollen glands in the neck

There are patients that will be Asymptomatic - (without symptoms)  after the primary infection stage.  The progression time is between eight and 10 years.

Compare free quotes for health insurance online!

HIV is preventable

Don't ever share needles and always use protection during sex.

HIV In 2010

In 2010 HIV was still rising, with the highest rates of infection coming out of New York , DC, and the South. Mainly the Groups are Woman who are minorities and young teenagers and young adults ranging between 13 and 65 years old.

HIV IN 2012

In HIV is still highest among African Americans, although there has been a slight decline.  HIV is spreading rapidly among some major cities such as
  • New York
  • Los Angeles
  • San Francisco
 HIV has been reported in all fifty states.  Areas affected by HIV where poverty plays 
significant roll are:
  • Atlanta
  • Washington
  • DC
  • Baltimore
  • Newark
  • NJ
  • Harlem
  • Wake County
  • NC
 Ranks among the general public:
  1. African Americans
  2. Hispanics
  3. Whites
  4. Asians
  5. American Indian
High risk categories are as follows:
  • Gays
  • Bisexual
  • Men who have sex with men
  • Intravenous drug use
  • Anal sex

Keurig K-Cup Cafe Escapes Cafe Mocha Coffee, 16-Pack (Google Affiliate Ad)


Another group highest hit are young people under 25 years of age.  There are approximately 7,400 people who become infected  daily with 3, 300 who are young.

In closing we cannot forget that HIV is still very present in our society.  We must practice safe sex when ever possible.  Take all necessary precautions as well as HIV drug testing every 3 to 6 months if your sexually active.  Check with our local clinic for anonymous testing in your area.

Written by Donna C. Ledesma
Copyright  © 2012
All rights reserved


References:



Friday, July 29, 2011

Socialization And The World Wide Web


Angels
Angels Comments



This world has changed in so many ways since I was 18 years old.  I was at the beginning of learning how to use a computer.   People were more sociable and interacted with with one another.  Today we have automated cars, phones, computers and buy food by scanning the items ourselves.  We have become an automated world.  We also have the RFID Tags to keep track of our pets.  And GPS applications if we get lost or lose a loved one in phones and car systems.


This world has changed a great deal; however I feel that we need to return to some basic rules.  The first rule is love thy neighbor; meaning that we should help one another.  Times are hard and people are really struggling.  They are losing their jobs, homes, lifestyles, and families are being torn apart.  I'm sure that there are more arguments over money in families then ever before.  


The children are working to help their parents because we can no longer survive on one income, two incomes and some cases three.  Those days are gone.  So I say, we should pull together in one accord and help our communities.  If our neighbor is struggling and you've noticed changes in the home environment, but you just don't know how to approach them.  I suggest leaving a bag a food at their door step, books or clothes.  


 We have to give to those in need.  Don't always expect to get something in return.  Everyone is struggling right now.  Perhaps they want to give back to society, their church, family member, pay their bills on time, but can't.   Maybe you can offer a ride to work or the store to people you know that are struggling.


Everyone needs a hand up.  This is my way of giving people a hand up.  Lets quit being so judgmental of others, but rather choose to see the good in everyone.  It's not our place to judge people.  It's human to be judgmental, but remember we will be judged just harshly as we judge others.  I don't mean by God alone, but by society.  Because someone is different from you, doesn't mean that they don't have morals, a believe system, or even faith in higher being.  Let's leave that to the man upstairs. 


And one more thing,while your driving around town, don't judge the people who are begging for money.  We haven't walked a mile in their shoes.   We don't know or understand their inner suffering.  If you don't want to give them money.  Buy them food if you can afford it.  Or pack an extra meal and pass it on to the the person in need on your way to work.  If you can afford it.  You can also buy the trial size toothpaste, toothbrush, dental floss, and a small bar of soap.  Prepare small baggies.  Remember that not everyone is approachable.  But try to do good while your still on this earth and make your mark on their hearts of the people you touch and not necessarily the world. 


I know that some people are disappointed in some religious groups.  False leaders and poor leaders have been around for centuries.  That will never change.  You have to test their teachings.  Remember they are human beings not higher beings.  They have flaws.  Read and incline to your own understanding.  If your curious about a group see what kind of people they produce.  They won't be judgmental, hateful, bitter and cruel.  If they are?  Your in the wrong place...

Realize that family is very important and staying together during these hard economic times is vital to you and your families survival.  Help your kids out, help your mother and father.  If your brother needs help; give it to him.  Don't ask for anything in return and don't expect anything in return.  


Parents drive your kids to school or help them in small ways.  Give them portions of food and cleaning products if they are living alone an an apartment.  If they are struggling allow them to come home, but work together to reach an agreement.  Such as:  You  can move in and we can help each other out.  And we will agree to disagree on some points of view.   Then allow that family member space to think about it.


Whatever happened to back yard bar b ques?  How do you know that your neighbor is hungry and perhaps they don't have the money to feed their kids.  Invite them over.  I truly believe that if we make changes in our behavior towards others.  People will change their point of view or perspective.   I know this from experience.  Just when thought that everyone in the world was bitter, hateful, self-fish, cruel and lost hope.  I found a group of people who taught me to be a better person, stronger individual and even helped me without asked for anything in return.

In closing we must respect one another.   We don't have to agree on everything.  But we should come together in one accord.  That's what our nation was founded on.  Freedom... Abraham Lincoln freed the slaves, our soldiers give their lives every day without asking for anything return except a thank you.  Their memorials or not the place to fight political wars.  It is because if them that the people that choose to do so can.  It's is because if them (our soldiers) that we have the freedom of speech.  But don't abuse that privilege.

Whether you believe in Karma, pay it forward, Jesus, Jehovah or humanity; this is the time to act!   Now is the time to help one another.  We have to become united again.  Remember One NATION under God. 


Lets quit road rage, fear of teaching a new person a job, because your afraid of losing your own.    That doesn't make you a leader.  It's actually a cowards way of getting through life.  We have to have accountability for actions and follow through with great examples.   Lead...


Thank your for reading my blog.  God bless everyone and God bless our nation and the world.  May we find peace and be in one accord.  Be true leaders and teachers.  Teach by example.


Donna C. Ledesma
Writer/Author
Copyright ©  2011
http://www.lulu.com/spotlight/Donnacledesma